To welcome a new year with better mental health… Health recommends 3 tips

The Ministry of Health and Population recommended steps and advice to help welcome a new year with better mental health, which are:

1. Allocate time for work and time for rest.
2. Exercise regularly.
3. Allocate time to do activities that the person loves.

 

< p dir="RTL"The Ministry of Health and Population had designated a hotline for consulting doctors, which is 16328.

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