sleep

Life Style

elrisala_atsgmx7 hours ago
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Sleepmaxxing: Is the pursuit of perfect sleep making us more anxious?
Life Style

elrisala_atsgmx3 days ago
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What alcohol does to your sleep, according to doctors
Reports

elrisala_atsgmx3 days ago
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Can’t sleep? Military method can make you nod off in 2 minutes and works for 90% of people, expert says
Life Style

elrisala_atsgmx3 days ago
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Why does alcohol ruin your sleep?
Life Style

elrisala_atsgmx4 days ago
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How to Sleep Better During the Holidays
Health and Wellness

elrisala_atsgmx1 week ago
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New tongue implant offers hope to millions of British snorers with sleep apnoea
Health and Wellness

elrisala_atsgmx1 week ago
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First UK patients fitted with app-controlled nerve stimulator for sleep apnoea
Health and Wellness

elrisala_atsgmx1 week ago
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Dentist reveals why your MOUTH can reveal if you are more likely to die in your sleep – and other ways teeth and gums are the ‘gateway’ to the health of your body
Life Style

elrisala_atsgmx2 weeks ago
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Do weighted blankets really help you sleep better?
Health and Wellness

elrisala_atsgmx2024-11-17
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I tried the viral mouth taping trend to achieve better sleep, but was it worth the trouble?