Jackie ‘O’ Henderson shows off her incredible figure in a black bikini and mini skirt as she hits Clovelly Beach
Jackie ‘O’ Henderson put her incredible figure on display as she soaked up the rays down Clovelly Beach in Sydney on Sunday.
The radio host, 49, made the most of the balmy summer climes as she topped up her tan and enjoyed a dip in the sea during the picture-perfect day out.
She put on a busty display and showed off her toned physique in a plunging $99.95 black bikini top from popular swimwear brand Seafolly.
The blonde bombshell styled her top with a matching mini skirt from the same brand that gave a flash of her endless legs.
Jackie styled her dampened golden tresses loosely across her shoulders and shielded her eyes with a pair of dark shades.
She let her natural beauty shine through as she went make-up free while enjoying a dip in the sea and sunbathing at the eastern suburbs hotspot.
Jackie ‘O’ Henderson put her incredible figure on display as she soaked up the rays down Clovelly Beach in Sydney on Sunday
The radio host, 49, made the most of the balmy summer climes as she topped up her tan and enjoyed a dip in the sea during the picture-perfect day out
Jackie’s swimwear look is one of her favourites as she has often been seen sporting the number while soaking up the sun around Sydney.
The media personality recently opened up about her health and lifestyle overhaul after getting sober following a harrowing drug and alcohol addiction.
In her tell-all memoir, The Whole Truth, Jackie opened up about her struggles with addiction as well as her years-long issues surrounding food.
She told how her recent 18kg weight loss came down to a year of strict diet and exercise after overcoming her addiction battle.
‘After three years of sitting on a lounge consuming copious amounts of fast food, alcohol and sedatives that slow down the metabolism, the body will go into shock and shed the kilos when that stops,’ she said.
‘Rumours circled that I was taking Ozempic — because surely I must be on the weight loss wonder drug to have had a transformation so dramatic.’
Detailing her struggles over the years, she admitted to trying every diet and fad, including the lemon detox and keto diets, while also binge-eating every weekend.
‘I’ve never had a clinical eating disorder, but I have always had a very unhealthy relationship with the way I view eating,’ she shared.
The blonde bombshell styled her top with a matching mini skirt from the same brand that gave a flash of her endless legs
Jackie styled her dampened golden tresses loosely across her shoulders and shielded her eyes with a pair of dark shades
She let her natural beauty shine through as she went make-up free while enjoying a dip in the sea and sunbathing at the eastern suburbs hotspot
Jackie joined the huge crowds of Sydneysiders hitting the beach as the temperatures soared into the late 20C on Sunday
Aussies all stepped out to make the most of the stunning weather as summer finally arrived Down Under
Jackie appeared to be in jovial spirits as she flashed a smile after enjoying a dip in the ocean during the balmy day
Jackie showed off her bronzed figure as she stepped out in her skimpy swimwear look during her beach day
Jackie put on a busty display in her plunging swimwear look as she put her incredible figure on display
She looked every inch the Bondi beach babe as she strutted her stuff along the rocks after getting out of the sea
She made sure to cool off by plunging in the ocean as the temperatures reached balmy heights
The media personality recently opened up about her health and lifestyle overhaul after getting sober following a harrowing drug and alcohol addiction
In her memoir, The Whole Truth, she told how her recent weight loss came down to strict diet and exercise after overcoming her addiction battle
‘Rumours circled that I was taking Ozempic — because surely I must be on the weight loss wonder drug to have had a transformation so dramatic,’ she wrote
Jackie also delved into her drug and alcohol addiction, which saw her spend 28 days in the famous $60,000-a-month rehab clinic, The Betty Ford Center, in November 2022
After overcoming her addiction, Jackie got sober in rehab and celebrated two years of sobriety on Thursday, November 14, in a huge achievement
When she was a child, Jackie would set her alarm for 5am each morning and make toast with white bread lathered with peanut butter and butter, or cinnamon sugar.
During her marriage to her now-ex-husband Lee Henderson, Jackie’s diet consisted of ‘hamburgers, hot chips and pizza’, and one night she consumed a whole jar of Nutella and a glass of champagne for dinner.
In her memoir, Jackie also delved into her drug and alcohol addiction, which saw her spend 28 days in the famous $60,000-a-month rehab clinic, The Betty Ford Center, in November 2022.
Jackie revealed that at the height of her addiction, she took around 10-12 Stilnox/Ambien sleeping pills and 24 Panadeine Forte painkillers a day.
After arriving in rehab, it took her two weeks to get over the withdrawals from the sleeping pills, alcohol and painkillers she’d been numbing herself with for years.
‘You can only imagine what that would do to your body when you stop taking that amount of sleeping pills – suddenly it doesn’t know how to get to sleep on its own,’ she told Daily Mail Australia.
‘The first five days I was able to sleep for an hour. Every day was just awful. I would lie awake. I’d just lie there in bed all night.’
After overcoming her addiction, Jackie got sober in rehab and celebrated two years of sobriety on Thursday, November 14, in a huge achievement.
Jackie previously kept her addiction struggles a secret, telling listeners of her breakfast show at the time of her rehab stint that she had contracted long Covid.
