Detecting the cause of drowsiness after eating
Feeling sleepy after eating is a reaction of the body, it takes time to digest food.
“After eating, it is normal to feel sleepy, as the body redistributes the blood,” Dr. Tatiana Romanenko explained.
According to the doctor, after eating food in the gastrointestinal tract, there is a temporary improvement in blood flow, after 5-7 minutes the body will return to its normal state.